personal development membership
Your dedicated space for wellbeing and personal growth.
The Membership at Your Mind Works is where you take real care of yourself and invest in the part of you that makes everything else possible. From building confidence and chasing big goals to slowing down and properly switching off, it’s psychology for how you feel and where you’re going, all in one beautiful space.
Feel calmer, think more clearly, and do what matters, one practice at a time.
access on all your devices
Made for moments like this.
Built for the life you're creating This is where everything begins to change
The Membership at Your Mind Works is for people who know that how they feel on the inside shapes what they can achieve on the outside.
This isn’t a content library you download, dip into and forget. Every month there’s a new focus theme, a live session with me, workshops, and a community of like-minded people working on the same things. Underneath it all sits a growing library of science-backed audios, tools and resources, in an app that goes wherever you do.
It’s your place to slow down, reconnect and keep growing, in the middle of a busy, ambitious and very real life.
YOUR space for WELLBEING + personal GROWTH What you need, when you need it.
The Membership is built around five dedicated spaces, each built around a real feeling, a moment, or whatever fits where you are today.
CALM
The world moves fast. This is where you slow life down. Breathe, reset and find your way back to yourself with nurturing guided mindfulness and relaxation practices.
CONFIDENT
Self-doubt doesn’t discriminate, and even the most accomplished people feel it. This is where you quieten the inner critic and step into the version of yourself you know you can be.
FOCUSED
When everything feels urgent and nothing feels clear, focus is everything. This is where you get clear on what actually matters and channel your energy in exactly the right direction.
BALANCED
Balance isn’t about doing less. It is about doing everything with more intention. This is where you protect your energy and build a life that feels as good as it looks.
MOTIVATED
Drive is not something you either have or you don’t. This is where you reconnect with your why, reignite your energy and get your spark back.
WHat you'll find inside the membership
live group coaching
Every month, join me live for a session built around that month’s focus theme. Ask questions, share what’s on your mind and get the kind of insight that genuinely shifts things. This is where the membership comes alive.
all-access workshop pass
Your membership includes a pass to every one of my live workshops. Choose what matters to you right now and join as often as you like. No extra cost, ever.
GUIDED AUDIO LIBRARY
A growing library of guided practices, added to every month. Mindfulness, breathwork, meditation, sleep and more, designed for the moments that matter and there whenever you need them.
MIND TOOLS
Not everything needs to be felt. Some things need to be understood. A library of evidence-based psychology resources, guides and exercises for specific needs and real-life situations.
MONTHLY FOCUS THEME
A new theme every month, curated by me to give your practice direction and momentum. New content, new conversations and a focus that makes consistency feel effortless.
YOUR PRIVATE SPACE
A dedicated space inside the membership that belongs entirely to you. Your journal, schedule, programmes, activity and saved content, all in one place. Private, personal and always there.
All this, and more...
Everything here has been thoughtfully designed to make showing up for yourself easy, enjoyable and genuinely rewarding. Because the best practice is the one you actually keep.
- Daily Inspiration with insight cards and affirmations to set your intentions.
- Breathing exercises with visual guides for instant calm, wherever you are.
- Journaling with guided prompts
- Schedule your practices + add gentle reminder notifications.
- Save your favourite practices, audios and resources.
- Inspirational + beautiful wallpapers
- Community board + group events
- 10% off premium + 1:1 programmes
- Access our web-based app on all your devices
When your mind works with you, everything changes. This is how.
take time for yourself to perform at your best
live every month What we'll explore together
The live sessions are where The Membership truly comes alive, with real topics, real conversation and real connection with me and with each other.
each month brings a new focus, upcoming topics include:
- Goal setting and the psychology of success
- Managing stress and overwhelm
- Building unshakeable confidence
- Overcoming imposter syndrome
- Showing up online when you'd rather hide behind the logo
- Networking without the inner cringe
- Understanding anxiety and how to work with it
- The power of visualisation + evidence-based self-hypnosis
- The art of switching off when your brain simply will not stop
- Building resilience + coping with setbacks
Every session is grounded in real psychology. Every topic is chosen because it matters in real life. You get the resources and tools to put what you have learnt into practice. Not just a one-off insight, but something that keeps working for you, and you can return to whenever you need.
Every month, you’ll also find a dedicated Breathe and Relax session, with relaxation and breathing practices and a guided meditation. The kind of hour that quietly resets everything. I regularly run additional workshops and classes, which you are invited to join. Every one included in your membership.
extra support with 1:1 Coaching
Take your practice deeper with a monthly one-to-one session with me. An hour, just for you, to go further, work through what is coming up and get the kind of personalised support that changes things at a different level.
Available as a VIP membership option.
Built from experience.
Designed for you.
You are capable of more than you think, and somewhere, you already know that. But between the demands of a full life and the noise of everything pulling for your attention, finding the space to actually work on yourself can feel impossible.
I kept meeting incredible people who were ambitious and self-aware, doing brilliantly on the outside and finding it harder than it looked on the inside. There was nowhere to turn that felt right for them. They didn’t necessarily need therapy, and another generic app was never going to cut it. They needed something built around who they are, with real psychology behind it and real support inside it.
So I built it. Everything in The Membership is grounded in evidence-based psychology, brought together in something beautiful enough to want to use every day. It isn’t a programme you complete and put down; it’s a practice that becomes part of how you live. Your morning. Your commute. The quiet ten minutes that change how the whole day feels.
This is wellbeing as a lifestyle, and it is here, whenever you are ready.
Meet Lucy
I know what it’s like to understand what might help, but still find it hard to put into practice when life is full. The busy mind. The stress that builds quietly. The gap between knowing what would support you and actually being able to do it.
My work is about helping people close that gap with practical psychological skills they can use in real life, not just in a session or when everything is calm.
With 25 years across psychology, therapy, coaching, and mindfulness, alongside my own experience of business, motherhood, and everyday life, I understand how much people carry. You don’t have to wait until you’re struggling to start supporting yourself properly. Small, steady practices can make a real difference to how you feel, respond, rest, and move through the day.
I use these tools in my own life too. Not because I have everything figured out, but because they genuinely help.
Lucy Mundy
MSc, BSc (Hons) Psychology, HDipCBH, DipSMRB, GMBPsS, MNCIP (reg)
the votes are in!
The audios are just brilliant
The audios are just brilliant – because it’s working! The biggest change for me is having the courage to be more assertive. Also, clearing my mind, getting clarity on my thoughts and the relaxation exercises have all been hugely beneficial too. You explain everything really thoroughly and really clearly. Thank you. I would absolutely recommend Lucy.
– sarah
Even better than I had imagined!
Lucy is very knowledgeable but she is also very calming and super friendly, which helps you to feel at ease. Along with Lucy’s guidance and advice it’s given me more confidence and the clarity I needed on how to move forward with my business and also personally. Thank you so much. If you are thinking of working with Lucy you won’t be disappointed.
– Charlene
I’m learning so much!
I really enjoyed last nights meeting and I am so glad I joined this membership. I’m learning so much!! It’s making me think about my business differently and I’m loving the monthly challenges…just the push I need to get me doing what I should be. Thank you for putting such wonderful content together and delivering it in a way even I can understand. Can’t wait to get started on this month’s challenge and looking forward to the next meeting.
– karen g
I had an amazing experience
I had an amazing experience in my recent session with Lucy. She tapped into so many things for me, things that I didn’t even realize. During our session, I had an epiphany about my sessions and my work! I received some clarity and learned about my own magic I could begin infusing with my work with clients!
– diana
The membership is value for money, insightful and very helpful
Lucy has supported me and my business, providing advice and guidance along the way. I cannot recommend Lucy enough. The membership provided by Lucy is value for money, insightful and very helpful. Would recommend this to others.
– JOHN
She TOTALLY gets the mindset of us entrepreneurs
Not only does she know her stuff, but she TOTALLY gets the mindset of us entrepreneurs. She understands the conflict of passion and ambition that quickly turns into feeling a little overwhelmed, and the crippling fear that grips us all at some point. If you need help with all the stuff that goes on behind the scenes, go check her out. THANK YOU Lucy, for your time today.
– Nikki
Definitely recommend booking in
Great 1:1 with Lucy and a really clear plan to implement everything we discussed. Pages of notes and I know she’s always only a message away if I get stuck. Definitely recommend booking in for a brainstorming session
– charlotte
She clearly is an expert
Honestly I could not be more impressed with Lucy. The way she spoke really resonated with me as a small business owner. I highly recommend Lucy!
– karen
I now have more clarity
Huge shout out to the amazing Lucy Mundy. I now have more clarity, thank you for all your amazing advice.
– stacey
That session was awesome!
That session was awesome! Thank you so so much. have learnt sooooo much stuff and everyone was just amazingly lovely.
– Jamie
These testimonials are from my previous membership offering. The Membership is a new evolution of this that I’m excited to launch soon, but these kind words reflect the way I work and the experience people have had learning with me.
This is for you if you want the inner work to match your outer ambition.
If you want to better understand how your mind works, feel better from the inside out and build the kind of life that feels good to be living, The Membership is the personal development membership for you.
If you are driven and ambitious, and want your inner world to match what you are building on the outside. If you are interested in psychology and want to really understand yourself. If you want to feel more confident, more present, more energised by your life.
Maybe you are carrying something that feels heavier than you’d like right now, and you want more than a meditation playlist. Or maybe life is going well, and you simply want more of it. Whatever brings you here, you belong here.
This is a space for wellbeing and for success. For people who want to thrive, not just cope. For anyone who wants to feel more like themselves and enjoy their life more fully. All identities, all backgrounds, all starting points welcome.
Real expertise. Real tools. Right there when you need them.
yes, i want in! what does it cost?
These are founding member rates. Join now and lock them in for life.
founding member prices – launching Summer 2026
the membership
Full access + group coaching
Full access to everything inside Your Mind Works, including live monthly coaching and workshops, guided audio library, tools and resources and your private space.
£25
per month
best value
Everything in the membership, paid annually.
All the benefits, all year.
Save £72 when you invest in yourself.
£228
per year
– just £19 per month
VIP + coaching
includes 1-hour 1:1 session per month
Everything in the membership, plus a one-hour session with me every month. For those who want a more personal, guided experience alongside their practice.
£99
per month
To join the waitlist to be the first to hear when The Membership opens, pop your details in the form below. There’s no commitment to join – just early updates when doors are ready to open.
30 days
MONEY BACK GUARANTEE
I’m so confident you’ll love the membership that if you don’t, you’ll get your money back.
frequently asked questions
No. The Membership is a psychology-led wellbeing and personal development platform built for everyday life, not a therapeutic service. It’s for people who want to feel well, grow and perform at their best, not those who need clinical support.
Everything is self-led, which means you choose what to explore and when, and you take responsibility for your own well-being journey throughout. But if you are ever unsure whether something is right for you, trust your instincts, reach out via the app, or check in with a healthcare professional.
If you’re here, this is most likely exactly what you need.
As little as five minutes makes a real difference. The Membership is designed to fit around a full life, not add to it. A short guided audio, a daily inspiration card, a journalling prompt, you start wherever fits the day you’re having.
There’s no prescribed routine and no pressure to show up every single day. Pick it up when you need it, put it down when life gets full. The more you engage, the more you’ll notice, but even a few minutes consistently adds up to something real.
Most wellbeing apps give you a content library and leave you to figure out the rest. This is different.
At its heart, Your Mind Works is a personal development membership; the app is simply how you access it. Everything inside has been built by me and is grounded in evidence-based approaches, not generic wellness content. You get live monthly sessions and a monthly focus theme that evolves with you, so it never just sits there waiting to be used. And it’s designed specifically for people who want to genuinely grow, not just unwind.
Think of it less like an app and more like a personal toolkit built by someone who genuinely understands how your mind works.
You don’t need to have it all figured out — that’s kind of the point.
Head to the Daily Inspiration section, which is designed exactly for that moment. Or look at the five Spaces and go to whichever feels most relevant to where you are right now. There’s no right or wrong way in. The monthly focus theme will also give you a clear starting point each month, with everything you need to explore it.
Then you get your money back, no awkward conversations. Every membership comes with a 30-day money-back guarantee, so you can explore it properly and know you’re not taking a risk.
Both Monthly and Annual memberships can be cancelled within the first 30 days of purchase for a full refund.
Yes. Monthly members can cancel at any time, you’ll keep access until your next billing date, and your membership simply won’t renew.
Annual members are billed for the full year upfront. You can cancel at any time, and you’ll retain full access until the end of your annual period.
Live coaching and workshop sessions are scheduled in advance, and details are shared on the calendar inside the membership.
Monthly sessions are usually held on the first Tuesday of the month at 7pm UK time. For US members, that is 2pm Eastern / 1pm Central / 11am Pacific (note these shift slightly during British Summer Time). Full details and any schedule changes are shared inside the membership in advance.
No problem at all. The teaching and learning part of each session is recorded and available inside the membership afterwards, so you can watch it in your own time. The open Q&A section is not recorded, so that members feel comfortable sharing freely. If you miss a session, you still get the full content, just without the live conversation.
The app is a web-based app, which works just like any other app on your phone, tablet or computer. It sits on your home screen as an icon and opens exactly as you would expect. Rather than downloading it from an app store, you simply save it directly from your browser in a few easy steps. It is just as secure and works exactly the same way. Full instructions are included when you join.
Absolutely, you don’t need any prior experience with mindfulness, psychology or personal development. Everything is explained clearly and designed to meet you exactly where you are. Whether you’ve never meditated in your life or you’ve been on a wellbeing journey for years, there’s something here for you.
No. Whatever rate you join at as a founding member is yours to keep, for as long as you remain a member. The price will increase as the membership grows. Locking in now means you lock it in for life.