A wellbeing and personal development membership that brings together how you feel, who you are and where you want to go.
Join me each month for a fresh focus, inspiring live sessions and practical ways to actually use what you learn, all within a growing community of people who want to live well and make things happen.



There doesn’t need to be a problem to solve. There may simply be things you want to understand about yourself, experiences you want more of or something important you’re ready to stop leaving for another day.
The Membership gives you somewhere to understand yourself and explore what you want next, without turning yourself into another project to complete. A place to encounter fresh ideas, see yourself more clearly and put what you learn into everyday life.
Your version of more will be your own. This isn’t about chasing somebody else’s idea of success. It’s about knowing yourself well enough to recognise what matters to you – and feeling able to do something about it.
Not every day asks the same of you. The Membership gives you practical ways to feel better, think more clearly and keep moving forward.
CALM
CLEAR
Understand yourself better and know what needs your attention.
CONFIDENT
Feel more sure of yourself and what you’re capable of.
ALIVE
Feel more present and involved in your own life.
MOTIVATED
Put your energy into what matters and make things happen.
Fresh ideas. Live sessions. A place to come back to.
Each month brings a fresh theme to explore, with practical ideas and practices you can try in everyday life.
A FRESH FOCUS EACH MONTH
Explore each theme through ideas, practices and prompts chosen by me. Afterwards, each Monthly Focus is added to your growing library, so you can revisit it whenever it becomes useful.
JOIN ME LIVE
Each month, we explore our focus together in a live session. You’ll learn something genuinely useful, have the opportunity to ask questions and leave with practical ways to make it relevant to your own life.
PRACTICE LIBRARY
Guided audios, mindfulness and meditation practices, breathing exercises, Mind Tools and journal reflections – all easy to find whenever you need them.
RESET, RELAX + MORE
Regular Reset + Relax sessions and selected online workshops are included at no extra cost. More opportunities to slow things down, learn something new and connect live.
A COMMUNITY WITH MOMENTUM
Be part of a growing group of people who want to know themselves better, live well and make things happen. The community is there if you’d like to share what you’re trying, talk about what you’re learning or connect between live sessions, but there’s no pressure to join in.
YOUR OWN SPACE
Your Membership, Practice Library, private journal, schedule and saved favourites stay together inside the YMW app – easy to access from your phone, tablet or computer whenever you want them.
Everything has been designed to make the Membership easy to use, enjoyable to return to and genuinely useful in the middle of an ordinary day.
founding members join for £25 a month
Some months will help you make sense of something familiar. Others will take us somewhere you might not have expected.
some of the places we’ll explore:
Join the conversation or simply listen. There’s no pressure to speak or share anything personal.The teaching part is recorded and added to the Membership afterwards, while the open Q&A stays off the replay so the conversation can remain private.
VIP includes everything in The Membership, plus a private 60-minute coaching session with me each month.
Think of it as a monthly check-in with space to pause, talk things through and focus on what comes next. You might be circling a decision in your business or career, looking for support with confidence or stress, or wanting to explore mindfulness more deeply.
The hour is yours, and we’ll work on whatever would be most useful to you that month.
The Membership is for people who want to understand themselves better, feel well and keep moving forward in the life they’re building.
Keep growing, without losing yourself along the way.
Meet Lucy
Hi, I’m Lucy. I’m a psychologist, integrative psychotherapist, mindfulness teacher and coach, with more than 25 years’ experience across business and wellbeing.
I’m fascinated by how our minds work and why we do the things we do. But understanding something is only really useful when it begins to make a difference in everyday life. Much of my work has focused on helping people turn insight and good intentions into changes they can actually feel.
I created The Membership to bring that work into an ongoing, welcoming space. Somewhere you can understand yourself better, look after how you feel and keep growing, with fresh ideas, live sessions and ways to make what you learn count in your own life.
I want The Membership to be something you look forward to – time well spent, not just another thing to keep up with. I’ll be here each month to explore the focus with you, lead the live sessions and keep shaping The Membership around what you want from it and what you will find genuinely helpful.
Lucy Mundy
MSc, BSc (Hons) Psychology, HDipCBH, DipSMRB, GMBPsS, MNCIP (reg)
The audios are just brilliant
The biggest change for me is having the courage to be more assertive. Also getting clarity on my thoughts and the relaxation exercises have all been hugely beneficial. You explain everything really thoroughly and really clearly. Thank you. I would absolutely recommend Lucy.
– sarah
Even better than I had imagined!
Lucy is very knowledgeable but she is also very calming and super friendly, which helps you to feel at ease. It’s given me more confidence and the clarity I needed on how to move forward with my business and personally. Thank you so much. If you are thinking of working with Lucy you won’t be disappointed.
– Charlene
I’m learning so much!
I really enjoyed last night’s meeting and I am so glad I joined this membership. I’m learning so much! It’s making me think about my business differently and I’m loving the monthly challenges. Thank you for putting such wonderful content together and delivering it in a way even I can understand.
– karen g
I had an amazing experience
I had an amazing experience in my recent session with Lucy. So many things that I didn’t even realise about my work. She helped me get more clarity and I learned more about myself.
– diane
The membership is value for money, insightful and very helpful
Lucy has supported me and my business, providing advice and guidance along the way. I cannot recommend Lucy enough. The membership provided by Lucy is value for money, insightful and very helpful. Would recommend this to others.
– JOHN
She TOTALLY gets the mindset of us entrepreneurs
Not only does she know her stuff, but she TOTALLY gets the mindset of us entrepreneurs. She understands the conflict of passion and ambition that quickly turns into feeling a little overwhelmed, and the crippling fear that grips us all at some point. If you need help, go check her out. THANK YOU Lucy, for your time today.
– Nikki
Definitely recommend booking in
Great 1:1 with Lucy and a really clear plan to implement everything we discussed. Pages of notes and I know she’s always only a message away if I get stuck. Definitely recommend booking in for a brainstorming session.
– charlotte
She clearly is an expert
Honestly I could not be more impressed with Lucy. The way she spoke really resonated with me as a small business owner. I highly recommend Lucy!
– karen
I now have more clarity
Huge shout out to the amazing Lucy Mundy. I now have more clarity, thank you for all your amazing advice.
– stacey
That session was awesome!
That session was awesome! Thank you so, so much. I have learnt sooooo much stuff and everyone was just amazingly lovely.
– Jamie
These words come from people who have learned and worked with me through my group sessions, 1:1 support and previous membership. The Membership is new, but the way I teach, guide and bring people together is not.
become a founding member – doors open August 30th 2026
Join now and keep your founding rate for as long as your membership remains active.
the membership
everything you need
£25
per month
Cancel anytime.
VIP membership
plus time just for you
£99
per month
Cancel anytime. Limited places available.
First to know. First through the doors.
Pop your details below for early access on 30 August. There’s no commitment to join. If you do, you’ll also be invited to our Founding Member Welcome event at the end of the month.
I'll keep you updated on the launch of The Membership. Please check your inbox to confirm your email address (if you can't find the email, check your spam folder) so we can send you updates.
30 days
MONEY BACK GUARANTEE
Come in and explore it properly. If it isn’t right for you, let me know within 30 days, and I’ll refund your first payment.
JOINING THE MEMBERSHIP
Three simple steps, and you’re in.
1. CHOOSE YOUR MEMBERSHIP
Choose The Membership or VIP and complete the secure checkout. You’ll create your Your Mind Works login, or use your existing account if you already have one.
2. CHECK YOUR INBOX
Your welcome email will include everything you need to get started, plus simple instructions for saving the app to your phone, tablet or computer.
3. MAKE YOURSELF AT HOME
Start Here will show you around and introduce the current Monthly Focus, live schedule and Practice Library. There’s no need to explore everything at once. Begin wherever feels right for you.
If there’s anything you’d like to know before joining, just pop me a message.
No. The Membership is for wellbeing and personal development. It isn’t therapy or a clinical mental health service.
As much or as little as suits you. Use a five-minute practice, join a live session or explore a Monthly Focus in your own time. There’s no routine to keep up with.
Live members’ sessions usually take place on the first Tuesday of each month at 7pm UK time. All upcoming dates are always shared in advance inside the Membership space in the app.
If you can’t attend, the teaching is recorded for you to watch later. Open conversations and Q&A aren’t included in the replay.
No problem at all. The teaching and learning part of each session is recorded and available inside the membership space afterwards, so you can watch it in your own time. The open Q&A section is not recorded, so that members feel comfortable sharing freely. If you miss a session, you still get the full content, just without the live conversation.
Through the Your Mind Works web app on your phone, tablet or computer. There’s nothing to download from an app store, and you’ll receive simple instructions when you join.
Yes. You’ll keep access until your next billing date, then your membership simply won’t renew.
I want you to feel comfortable giving The Membership a try. If you join and decide it isn’t right for you, contact me within 30 days of your first payment and I’ll refund it.
For VIP members, if your one-to-one session has already taken place, the guarantee applies to the £25 Membership part of your payment.
No. The monthly rate you sign up at is yours for as long as you remain a member. If you cancel and return later, the price available at that time will apply.