Cognitive Behavioural Hypnotherapy online for anxiety, stress, confidence, chronic pain and long term persistent pain conditions. I work with high performers, entrepreneurs and business leaders for executive coaching and therapy. Workplace Wellness Consultant with online app-based programs for organisations.
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Lucy Mundy Coaching and Cognitive Behavioural Hypnotherapy Online and in Tamworth, Staffordshire and North Warwickshire, near Birmingham, United Kingdom.
Specialist in stress and anxiety, chronic pain. Workplace wellness consultant and coaching for performance in business. Business Mentor and coach for therapists, psychologists and wellness professionals. Founder of Your Mind Works mental health and wellness app. The Beyond Pain program for chronic pain and persistent pain conditions. Mindfulness teacher with online programs.
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free guided audio calm + confident
Reconnect with the calm confidence that’s already within you. This free guided audio is for the moments when everything feels a bit much. Combining calming breathing exercises, gentle relaxation techniques, and a guided meditation to help you feel more grounded, steady, and connected to yourself.
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